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Body massages have been practised for thousands of years. Only in the recent years have the benefits of massages been recognised by many and nowadays, you would be hard pushed to meet someone who hasn’t had a massage in the past year.
Massage styles number more than 80 in total and each country or region practices its own specialty massage. Other than styles of massage, the amount of pressure varies and this depends if you are looking for relaxation, relieve symptoms or as part of a strategy to improve your health. Bali is, of course, the world capital of massage therapy.