'LOSING WEIGHT IS A HEALING JOURNEY'
If you’ve been trying to lose weight but can’t get the results you want, you’ve hit a plateau or your weight is yo-yoing back and forth… then we think we can help you.
Katrina Love Senn is here in Bali from 1st of October 2018 to help you break free of unhealthy habits, dieting cycle deprivation, restriction and frustration 1.
Instead showing you how to heal your mind and body from the inside-out, end emotional eating, abandon anxiety, negative thinking patterns and habits that no longer serve you…
Truly allowing your body to heal, detox, and as a result, lose weight naturally.
Everyday enjoy delicious healthy foods with healing properties 2, cleanses for flushing your vital organs and detoxifying 3, exercise and health classes, as well as relaxing massages or spa treatments every other day, and so much more!
Our sanctuary is set in the healing hills of Ubud, at a 4-star Detox-Spa resort where you will be in the best environment to let go of the past and make a fresh, healthy start.
“Katrina has helped so many people lose weight* and transform their lives, why not see how her approach works for you?”
FROM SICK, TIRED & OVERWEIGHT, TO HEALTHY, VIBRANT & SLIM
After suffering a complete body break-down Katrina spent months bed ridden, sleeping days on end, no energy, no motivation, and with an ever increasing weight problem.
It seemed hopeless with no where to go and no one to turn to. After finally recovering enough to move around and think clearly, she made a commitment.
She vowed that whatever it takes, she will lose the weight and transform her life for good.
After struggling for years and trying anything and everything, in the end it was simple tools and strategies that led her to losing over 60 pounds and keeping it off for more than 12 years.
Now she’s formalised her strategies to help both men and women lose weight, written 2 books, held retreats, and is in Bali helping others on their Weight Loss Healing Journeys.
So if you’ve been looking for a healthy balanced solution to detox and lose weight, then this may be exactly what you have been searching for.
We have put together a powerful combination of an ideal wellness and weight-loss coach and a luxury spa resort holiday to give you the best chance to achieve your weight-management goals, and all at affordable prices!
Far away from your routine stresses and worries you can now begin again in a safe and nurturing environment… with Katrina Love Senn to show you the way.
Here’s a just a taste of what you’ll experience.
- Get READY to make great strides in your health transformation — make consistent changes in key areas of your life, learn strategies to make them stick and tools to keep you on track.
- Experience how the ‘Back to Nature’ vital flushes4 work for you—cleansing and clearing— naturally restoring, rebuilding and revitalising your elimination organs.
- Snap out of stress and put an end to negative self talk, depression and limiting beliefs with love and guidance from Katrina Love Senn (author of ‘Losing Weight is a Healing Journey’).
- Why deprivation doesn’t work long-term and how making simple food-substitutions and adding healthy alternatives make surprisingly mouth-watering meals that taste great and help you lose weight.
- Exercise classes for accelerated fat-loss and body re-composition, finding fitness that works for you and how to implement it in your life even if you do have a busy schedule.
- Heal your gut with pro-biotic goodness 5 balancing friendly bacteria, improving digestion and increasing your bodies natural ability to eliminate waste.
- End emotional eating6 and other unhealthy habits that sabotage your success with Katrina Love Senn’s ‘Heal Emotional Eating for Good’ program.
- Plant-based Intestinal cleanses, Gallbladder cleanse, Kidney cleanse, Liver cleanse, Immune boosters7 and more!
- Relax into deep tissue massages, bodywork with traditional Balinese massage therapy or spa treatments of your choice.
- The power of beliefs and how to leverage them to reinvent yourself and live a life that empowers you everyday.
- Master sleep8 and learn how to reset your body clock, when to eat, when to fast, and how this all fits together in what’s known as your Circadian Rhythm 9.
- Understanding heavy metal toxicity10 ways for reducing and avoiding exposure, and detoxifying your system.
- How to breath in positively, meditations for mental clarity, dealing with life day to day, identifying emotional triggers, how to awaken and listen to your body, classes to release stuck emotions, embrace self-expression and learning to live a life full of health, love and happiness.
- Surprising healing herbs & simple spices for health and weight loss11 like clove, oregano, thyme, cinnamon, and cumin. Everything from reducing parasites and bacteria12, curbing carbohydrate cravings13, all the way to lowering blood sugar levels14, decreasing inflammation15 and possibly even preventing the onset of preventable disease16.
- Feast on exquisite foods that can heal your body and help you detox resulting in natural, healthy weight loss.
- Everything is included in the program: break-fast, lunch and dinner. Discover how eating healthy can actually taste great and learn how to use super-foods like Spirulina17 in cooking and shakes that provide good protein and pack a powerful fat-burning punch!
BALI AT IT'S BEST, BURSTING WITH VIBRANCE & COLOUR
As TripAdvisor’s #1 destination in world for 2017 and in the top 5 for 2018, Bali is one of the best places in the world to enjoy a healthy, healing wellness holiday.
Ubud gets a special mention, and when you get here you’ll see why! With its art, beauty and incredible culture, it’s truly a one of a kind place and an experience everyone should have at least once in their lives.
Our Bali Weight Loss Retreats are held at the ARMA Art & Detox-Spa Resort in Ubud, a true ‘Living Tradition’ where you will experience Balinese culture as it has been practised for centuries.
Over the years ARMA Bali resort has welcomed guests from all over the world including Michelle and Barack Obama* in 2017 when they visited the ARMA Art Museum which is also part of the resort.
* Please note of course that the Obamas did not attend our weight loss retreats and are not endorsing our services.
4-STAR LUXURY PRIVATE ROOMS & VILLAS
Why settle for less when you can now enjoy luxury 4-star rooms or even your own private pool villa and all at affordable prices.
If our 4-star resort accommodations are not within your planned budget, we understand completely. Simply contact us and we will put you in touch with good options nearby our retreat centre.
ENQUIRE NOW: FULL DETAILS & SPECIAL RATES!
Whether you have just some weight to lose, or a lot, we have the complete package for you to detox, lose weight and reinvent your life.
So go ahead and get in contact with us right now and we will get back to you with the full details, including special rates, within 24hrs and often far faster!
We look forward to hearing from you! 🙂